This week on the 10th October, it was World Mental Health Day, a day that I feel very strongly about, as someone who has encountered many obstacles on her way to becoming herself this day felt like a tribute towards my own personal struggles as well as the struggles of every single person on Earth.… Continue reading An Ode to Self Care
*Yes I was originally meant to blog for 30 days but since that didn't happen, I thought a follow-up post was necessary regardless, so here it is. Blogging for 20 days straight is something I recommend every blogger do, at least once in their blogging career, in no way am I trying to preach others… Continue reading I Blogged For 20* Days, What Happened?
There are countless moments in our lives that cause us anxiety, stress, overwhelming thoughts come out to attack from what seems like nowhere, and as soon as these things happen, it happens. Our days get worse, what an awful day we seem to be having. We focus on the few negatives in our lives rather… Continue reading Day 18/30 BLOGGING CHALLENGE – Joy List
Today's prompt I purposefully kept open and vague, I decided to delve into the realm of creative writing and see what I could produce simply through stating 'a poem'. Honestly a lot came up, so many worthwhile topics spun around in my head until I realised for a the past few weeks my own personal… Continue reading Day 15/30 BLOGGING CHALLENGE: My scars and I
I feel the word champion means to successfully overcome something that's difficult, or something that's existed and been a heavy burden. Equally, it can mean to win something, like competitive sports. In terms of both of these categories, I don't fit neatly into one or the other. cr:: whenlifeawakens Pin Me!! Day 11: Something at… Continue reading Day 11/30 BLOGGING CHALLENGE – Champion
Continuing on from the theme of yesterday, which was focused around my degree and academic goals, I thought it would be the perfect time go reflect on the last year, which involved so much professional and personal growth whilst working as an assistant psychologist. I never knew I would get this opportunity and in hindsight… Continue reading Day 9/30 BLOGGING CHALLENGE – A Year In Industry
An entire week of me blogging and posting content on my social media, honestly, I never thought I'd see the day!! I feel like I deserve a pat on the back for getting this far, it really is mind-blowing to me, along with the progress I've made in my writing. Today is an ode to… Continue reading Day 7/30 BLOGGING CHALLENGE – Dear Past Me
We'll get there, slowly but surely. I find that this is the motto for whenever I'm thinking about the day's prompt and even when I'm writing it. We're barely a quarter of the way through and I already feel like it's been weeks of me doing this challenge, not in a bad way, but in… Continue reading Day 4/30 BLOGGING CHALLENGE- Routine
The day has finally come where I've decided to pull everything I have together and blog every single day for an entire month. Just typing these words scare me, but there is a hint of excitement and nervousness deep down. So, just how did I decide I wanted to do this? Well, originally the plan… Continue reading Day 1/30 BLOGGING CHALLENGE!!
There are many habits that if you practice them will change your life, I've spoken countless times about the benefits of journaling, yoga, meditation, having routines to structure your day all to increase productivity, efficiency and the chances of being a successful person. And I could go on and on and on about these. But… Continue reading The One Habit That Will Change Your Life