toxic productivity. mental health in self-isolation pt.1

Disclaimer: as a student who lives at home with family, many of my self-isolation experiences are going to be different to what are possibly experiencing, though we are all experiencing this in the same way to a certain extent, we're all going to grow differently from this. A few days ago I had my first… Continue reading toxic productivity. mental health in self-isolation pt.1

My Toxic Relationship with Exercise and How I Overcame it

The first thing I think of when I hear the word exercise is mainly how it sounds so fierce and harsh, shedding pounds and breaking muscles all in order to become fit and healthy, which, don't get me wrong is a great thing, if that's what you're striving for. But me? I can't say I… Continue reading My Toxic Relationship with Exercise and How I Overcame it