Why is happiness important?

Happiness is one of the many complex emotions that we, as humans find very difficult to put into words. There isn't a way to directly explain it apart from linking it to the release of endorphins but this doesn't tackle the emotional side of things. Instead, we prefer to relate feelings of happiness to memories,… Continue reading Why is happiness important?

The Power of Self-Belief

When going through life we always come across moments where we feel inspired and even motivated to do lots of different things, commonly these two aspects are associated with the power of self-belief. In order to make dreams come true, self-belief is often the missing link that's needed, yet its power is underestimated. "Believe you… Continue reading The Power of Self-Belief

A Letter to my Demons

It's true when people say that you are your own worst enemy, in fact, I was so blinded by the concept of self-hatred until I realised how much of it is second nature. This is where the inner demons come in, we're all fighting our own battles that it becomes easy to lose sight of… Continue reading A Letter to my Demons

Nightime Thoughts #3

It's so easy to slip away into the darkness, to let the negative feelings overpower you in such as way that you're left feeling weak and vulnerable. Don't surrender, the darkness is only temporary...  The presence of the dark sky at night can bring a sense of comfort to some but for others, it can… Continue reading Nightime Thoughts #3

Times have been rough recently…

Trying to summon the courage to deal with the pain inside of you is a difficult thing, another is believing that you'll even get out of the state in the first place. (So many tears came out of writing a piece like this).  There have been countless times where there's been a grey cloud above… Continue reading Times have been rough recently…