Depending on when this post goes up (possibly after the 23rd April 2020), I'll be slightly older then 22. Photo by Cristian Escobar on Unsplash In the past I've done many variations of my birthday posts, some years I will switch on and become mindful when spending time with family and friends and other years I'll spend my… Continue reading Reflecting at 22
Silence and stillness is such an important part of our lives, if you haven't already noticed, much of our time in consumed by being in-transit, what I mean by this is that we spend most of our years striving towards a new goal/destination/habit etc, without truly living in the periods in between. Most of this… Continue reading How to Embrace Stillness During Self-Isolation
Hello and welcome to a new year, granted we are already 4 days into the new year, but since this is the first time I'm blogging in 2020, it deserves a shout-out all of its own. Like so many other people who may not have had the best 2019, I am beyond excited for the… Continue reading Habits & Goals for 2020!!
The end of a month is very close upon us, and this time it's even more special because it's not just the last day of December but also the last day of 2019 and the last day of an entire decade. It's a mouthful but incredibly mind-blowing to realise an entire year has passed us… Continue reading December Journal // 2019 & end of a decade ramblings
Disclaimer: Don't let the title fool you, I learnt many things from going to therapy, but there was one aspect of it in particular that stuck with me for a long time. It's become ingrained in my head, as if it were a mantra. Honestly, it became one in my times of struggle. This isn't… Continue reading The One thing I Learnt From Therapy
Well, we are officially in to the last month of 2019, an entire week into December, and many crises have occurred, I can't tell if I should take that lightly, but changes have been happening and will happen in such a way that I can't process them without eventually ending up in an existential crisis...… Continue reading ✨ december thoughts ✨
I was apprehensive when the month of November began, all because I had no idea what to expect, well, aside from cold, rainy days and tons of deadlines and catching up to do, I wasn't entirely excited about any of it really. Due to me having immemorable Novembers for 20 years of my life, I… Continue reading November Journal // 2019
We're well and truly into the cold season, leaves have fallen and almost degraded into nothingness and the trees hang bare with the creaking of branches to be heard all around, the dreaded winter has come. At least, that's the mindset of most of the people I encounter, in fact, it comes at no surprise… Continue reading How to Renew your Spirits in Winter!!
Ahh Sunday, the time of the weekend where we enjoy our quiet mornings in bed, treat ourselves to a wonderful breakfast and lunch, then suddenly, it's 6pm, and the thought of the dreaded Monday brings panic and even despair. We all go through this, in fact, it's a Sunday as I'm typing this and soon… Continue reading 5 Things to do on Sunday to Prepare for the Week & *FREE* Printable