My Toxic Relationship with Exercise and How I Overcame it

The first thing I think of when I hear the word exercise is mainly how it sounds so fierce and harsh, shedding pounds and breaking muscles all in order to become fit and healthy, which, don't get me wrong is a great thing, if that's what you're striving for. But me? I can't say I… Continue reading My Toxic Relationship with Exercise and How I Overcame it