How to Have a Healthy Relationship with Social Media

For many years I've been a person very typical and reliant on the wonders of social media, the stories that are shared, the movements that are pronounced and the connections we can all make within seconds, if that, is enough to make my brain giddy with excitement. It feels like we live in an age… Continue reading How to Have a Healthy Relationship with Social Media

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Self Care Tips for Summer

The summer times are usually one of the best times to cultivate new habits and/or work on ones that already exist, and one of the main habits that you should be focusing on is self-care, a little disclaimer, some of the things I've mentioned may not work for you, and if they don't that's completely… Continue reading Self Care Tips for Summer

The One Habit That Will Change Your Life

There are many habits that if you practice them will change your life, I've spoken countless times about the benefits of journaling, yoga, meditation, having routines to structure your day all to increase productivity, efficiency and the chances of being a successful person. And I could go on and on and on about these. But… Continue reading The One Habit That Will Change Your Life

How To Get Your Life Together in 30 minutes

Don't forget that. I love getting my life together, or resetting my mind, body and soul after having gone through tough times, a huge workload or to even to spruce up my routines just that little bit more. I'm all for some TLC, in fact I'm a huge advocate for it too. In the past… Continue reading How To Get Your Life Together in 30 minutes

How I’ve Changed in 2019.

I promise I'm trying not to follow the trend of click-bait titles, but I think this somewhat bold statement really does resonate with who I've become as a person, the ways in which I've come to know who I really am, and how this has all changed since January 2019. Like many people I start… Continue reading How I’ve Changed in 2019.

“Finding Yourself”

I stumbled across a quote the other day about what it means to find yourself, and I couldn't help but ask what does it really mean? It insinuates that we as humans are lost and need to take a journey that lasts our entire lifetime to find a sort of fulfillment. It reads as if… Continue reading “Finding Yourself”

The Sunshine Blogger Award!!

Hello everyone, I'm especially happy to announce that I've been nominated The Sunshine Blogger Award by one of my favourite writing accounts, Betul Erbasi. Check out her short stories and amazing content here. I'm also apologising for the fact that I was nominated for this award back in early May, yet have only gotten around… Continue reading The Sunshine Blogger Award!!

A Little Update & My Favourite Podcasts!!

It's been a while, a pretty long while since I've been in the whole blogging game with regular uploads. It's almost as if it's a struggle, trying to find that work/life balance, and knowing that there will be ups and downs when it comes to writing, I've mentioned it before, but it still rings true,… Continue reading A Little Update & My Favourite Podcasts!!

Versatile Blogger Award!!

Hello, and of course a huge welcome back to my blog, I finally caved in, 4 months into the year and gave myself a break from my blog, for all sorts of reasons. It's coming up to the end of my work as an assistant clinical psychologist, and my university assignments are due soon. It's… Continue reading Versatile Blogger Award!!

When Healing Requires Pain.

Pardon this impromptu blog post which is literally being spun out of a realisation that came to me less than hour ago. Yes, I know, my perfectionist self is screaming, there is a lot of internal screaming going on because as opposed to the many other things I write about, there is no plan. There… Continue reading When Healing Requires Pain.