Resisting Change

There are times in life when I become comfortable, almost too comfortable to the point of stagnation. I've been feeling like that for a while now, that sense of being stuck, not necessarily overwhelmed by an obstacle, but just being immersed in my comfort zone. Just like everyone else, I have a love/hate relationship with… Continue reading Resisting Change

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5 Ways To Simplify Your Life

Imagine you've woken up in the morning and you've got a long day ahead of you, it could be a workday or a school day or even a day at university. Imagine that as soon as you've left your bed (after hitting that snooze button about a billion times) the first thought that comes to… Continue reading 5 Ways To Simplify Your Life

How to Create a Fresh Start

Now that we're in full swing of the new year, the feelings of newness, of freshness or even if you're like me, excitement, have dulled, for some this may have been a contributing factor to falling off the wagon when it comes to accomplishing goals or even wondering why those goals existed in the first… Continue reading How to Create a Fresh Start

4 Healthy Morning Habits For Highly Successful People

Goodbye summer and hello autumn, and for most hello (unfortunately) to work, or school or university or even a solid routine. The last thing that we all want to do after an incredible summer of having fun, enjoying our time with our friends, or family or partner is to get back into a routine, to… Continue reading 4 Healthy Morning Habits For Highly Successful People

Clarifying your Mindset & Intentions #SERIES

Welcome to Part 2 of the Getting your Life Back on Track #SERIES. Your mindset and intentions, despite being two very different things interlink quite well with each other. If you don't have the right mindset but have solid intentions with detailed planning on everything you have ever wanted to achieve, you'll get nowhere. And… Continue reading Clarifying your Mindset & Intentions #SERIES