Day 6/30 BLOGGING CHALLENGE- Little Joys

Almost one whole week out of four in this entire challenge, a quarter of the way through and honestly that's a huge achievement for me. Today's prompt on describing something that excites me and fills me with joy reminds me of an older post I wrote explaining the difference between happiness and joy, for most… Continue reading Day 6/30 BLOGGING CHALLENGE- Little Joys

My Toxic Relationship with Exercise and How I Overcame it

The first thing I think of when I hear the word exercise is mainly how it sounds so fierce and harsh, shedding pounds and breaking muscles all in order to become fit and healthy, which, don't get me wrong is a great thing, if that's what you're striving for. But me? I can't say I… Continue reading My Toxic Relationship with Exercise and How I Overcame it

9 Habits of 2019 & Update

I originally had 10 habits for this post but I suppose 9 fits quite nicely. Just before the new year rolled around, I became more and more proactive at finding productive, healthy and self-loving habits that I wanted to implement and focus on in 2019. Despite this, I do advise that if you want to… Continue reading 9 Habits of 2019 & Update

Unfiltered #4: One year on…

Around a year ago I decided to take a huge leap into sharing more personal information with my readers and an even bigger leap into the world of counselling and therapy. At the time I wrote about my experiences, about how broken I became as a person, about how a toxic friendship threatened my well-being,… Continue reading Unfiltered #4: One year on…

4 Healthy Morning Habits For Highly Successful People

Goodbye summer and hello autumn, and for most hello (unfortunately) to work, or school or university or even a solid routine. The last thing that we all want to do after an incredible summer of having fun, enjoying our time with our friends, or family or partner is to get back into a routine, to… Continue reading 4 Healthy Morning Habits For Highly Successful People

My Blogging Perspective

As much as I love sharing advice on my blog from tips to being the productive person you can be, to my personal experiences of the habits that I keep, I find it somewhat refreshing and therapeutic to just sit and type away my thoughts, my feelings, all those nitty-gritty day-to-day details you don't find… Continue reading My Blogging Perspective