Reflecting at 22

Depending on when this post goes up (possibly after the 23rd April 2020), I'll be slightly older then 22. Photo by Cristian Escobar on Unsplash In the past I've done many variations of my birthday posts, some years I will switch on and become mindful when spending time with family and friends and other years I'll spend my… Continue reading Reflecting at 22

How to Embrace Stillness During Self-Isolation

Silence and stillness is such an important part of our lives, if you haven't already noticed, much of our time in consumed by being in-transit, what I mean by this is that we spend most of our years striving towards a new goal/destination/habit etc, without truly living in the periods in between. Most of this… Continue reading How to Embrace Stillness During Self-Isolation

How to Glow Up During Self-Isolation

First and foremost, save your $$$ for another time!! Glow Up Culture Photo by Thought Catalog on Unsplash As an avid consumer of glow up transformations, the biggest thing that really bugs me is that not everyone has thousands of dollars to spend on transforming themselves, on becoming a somewhat "better" version of themselves, and believe me, it's… Continue reading How to Glow Up During Self-Isolation

December Journal // 2019 & end of a decade ramblings

The end of a month is very close upon us, and this time it's even more special because it's not just the last day of December but also the last day of 2019 and the last day of an entire decade. It's a mouthful but incredibly mind-blowing to realise an entire year has passed us… Continue reading December Journal // 2019 & end of a decade ramblings

The One thing I Learnt From Therapy

Disclaimer: Don't let the title fool you, I learnt many things from going to therapy, but there was one aspect of it in particular that stuck with me for a long time. It's become ingrained in my head, as if it were a mantra. Honestly, it became one in my times of struggle. This isn't… Continue reading The One thing I Learnt From Therapy

Journal Flip-Through & Muji Haul // 2019

I spent most the past few weeks pondering over my photography skills, which in essence aren't the greatest, I can edit and use filters, all the usual stuff, but actually making aesthetic pictures comes as a challenge to me. So this is my version of a challenger, taking pictures and also sharing a few things… Continue reading Journal Flip-Through & Muji Haul // 2019

A Little Update & My Favourite Podcasts!!

It's been a while, a pretty long while since I've been in the whole blogging game with regular uploads. It's almost as if it's a struggle, trying to find that work/life balance, and knowing that there will be ups and downs when it comes to writing, I've mentioned it before, but it still rings true,… Continue reading A Little Update & My Favourite Podcasts!!

Versatile Blogger Award!!

Hello, and of course a huge welcome back to my blog, I finally caved in, 4 months into the year and gave myself a break from my blog, for all sorts of reasons. It's coming up to the end of my work as an assistant clinical psychologist, and my university assignments are due soon. It's… Continue reading Versatile Blogger Award!!

When Self-Care Doesn’t Work

The type of self-care that I'm referring to in the title is the type that infuriates me the most, and alas, it's the most popular one to appear across a variety of social media platforms. It's the aesthetic type that involves heavily filtered images and more so, videos with individuals bathing in water full of… Continue reading When Self-Care Doesn’t Work