The end of a month is very close upon us, and this time it's even more special because it's not just the last day of December but also the last day of 2019 and the last day of an entire decade. It's a mouthful but incredibly mind-blowing to realise an entire year has passed us… Continue reading December Journal // 2019 & end of a decade ramblings
Disclaimer: Don't let the title fool you, I learnt many things from going to therapy, but there was one aspect of it in particular that stuck with me for a long time. It's become ingrained in my head, as if it were a mantra. Honestly, it became one in my times of struggle. This isn't… Continue reading The One thing I Learnt From Therapy
We're well and truly into the cold season, leaves have fallen and almost degraded into nothingness and the trees hang bare with the creaking of branches to be heard all around, the dreaded winter has come. At least, that's the mindset of most of the people I encounter, in fact, it comes at no surprise… Continue reading How to Renew your Spirits in Winter!!
Ahh Sunday, the time of the weekend where we enjoy our quiet mornings in bed, treat ourselves to a wonderful breakfast and lunch, then suddenly, it's 6pm, and the thought of the dreaded Monday brings panic and even despair. We all go through this, in fact, it's a Sunday as I'm typing this and soon… Continue reading 5 Things to do on Sunday to Prepare for the Week & *FREE* Printable
It's been a few weeks already that the new season of autumn has begun, I've always wondered why I feel so connected to the months of darkness, where leaves transform and fall and where our lives become even more hectic than usual. I think it's the idea of new beginnings I find beautiful, beginnings that… Continue reading 5 Mindset Shifts to Change Your Life
This week, the fifth week into my final year of university life has been a struggle. And I'm not even exaggerating, there have been bad weeks, but definitely not as terrible as this. But why? I've taken some time out recently to figure out why I'm feeling awful, without a doubt the biggest factor into… Continue reading On the Road to Burnout
This week on the 10th October, it was World Mental Health Day, a day that I feel very strongly about, as someone who has encountered many obstacles on her way to becoming herself this day felt like a tribute towards my own personal struggles as well as the struggles of every single person on Earth.… Continue reading An Ode to Self Care
If any of you, or anyone that you know is an avid consumer of YouTube videos, I'm sure you'll have come across "glow up transformations", usually done by young women and sometimes even with a budget of 1000+ dollars. Realistic? Perhaps not. I get the hype of wanting to transform yourself over the summer to… Continue reading How to Have a Real Glow Up